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Mile After Mile Podcast

The Mile after Mile podcast is created by and endurance athlete for to inspire other endurance athletes. The Mile after Mile podcast is inspiring interviews with everyday people doing amazing things in the world of endurance sports.
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Now displaying: February, 2016
Feb 29, 2016

The Western States 100 is the oldest 100 mile race in the US. It's popular enough that you have to both prove you can run 100 miles and enter a lottery to get in.

Alex May tells the story of the year he ran the Western States 100. We talk about how he trained for the event. Some special challenges he had the year he ran and what went right and what went wrong.

If you've ever wondered about running a 100 mile run and perhaps even the Western States 100 then this is a great story for you.

Events and Links mentioned in this episode:

Western States 100 www.wser.org

Alex May's Blog www.pineridgerunner.blogspot.com

Colorado Marathon www.ftcollinsmarathon.com

Boston Marathon www.baa.org

 

Feb 22, 2016

In 2014 Danielle decided she would swim around Key West. Not on her own because for more than 30 years this has been an annual swim.

It's a huge open water swim. 12.5 miles. Listen in as Danielle shares why she wanted to do this event, how she prepared and then what the day was like after all that preparation.

 

Links discussed in this episode include:

Swim Around Key West www.swimaroundkeywest.com

Danielle's Sponsors

Base Performance

Sole Runners

Tri Everything

Follow Danielle's adventures

www.triathlonmayhem.blogspot.com

Danielle is also on Facebook, Instagram, Twitter and Google +

Feb 15, 2016

Nicole Handler is a personal trainer in New York City. She loves running and crossfit. After running her first marathon at Walt Disney World Nicole went full Dopey for the next year.

We chat about what the Run Disney Dopey Challenge is and how she prepared for the event and what the Dopey Challenge was like to complete.

Links discussed in this episode:

www.rundisney.com

www.philadelphiamarathon.com

www.tcsnycmarathon.org

Nicole's Blog www.fitfulfocus.com

Follow Nicole on Instagram, twitter and Facebook  @fitfulfocus

Feb 8, 2016

Jeffrey Kline is a lifelong runner, multisport coach and most recently retail store owner in Portland, Oregon.

We chat about a recent run that he did as a fundraiser for his Patagonia Expedition Race. It's interesting because it's a 12-hour treadmill run. Yup 12 hours on the same treadmill.

Jeffrey Kline also has stage 4 prostate cancer which he speaks about.

He shares a lot of fun stories and some great information about motivation and how you can get ready for a race like this (if a 12 hour treadmill run is something you might want to do).

Resources mentioned in this podcast include.

www.Prsfit.com

www.Patagoniaexpeditionrace.com

To donate to their Patagonia Team you can donate here:

https://www.gofundme.com/perprs

 

www.snapfitness.com

www.generationucan.com

www.cliffbar.com

www.altrarunning.com

Rocky Raccoon 100 www.tejastrails.com

Ironman Boulder www.ironman.com

Omission IPA www.omissionbeer.com

 

 

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