Full honesty - it wasn't my plan to have an episode that was all me. But with all my planning to prepare for vacation I did not leave enough time to find, schedule, record and produce an interview between when I got home and the first day of the week.
So instead you get me. With a side of more me. I put together 5 lessons that I learned from my 5th Ironman triathlon and I share them with you. I hope that you enjoy them.
If you are curious about more details about Ironman Boulder I wrote a whole race report at www.amysaysso.com you can find it there.
Thank you for listening! Back next week with more interviews.